Conservative orthopedics
Conservative orthopedics deals with the prevention and treatment of diseases and injuries of the musculoskeletal system without surgical intervention. This includes preventive measures as well as pain therapy.
Preventive measures in conservative orthopedics include:
- Regular physical activity to strengthen muscles, bones and joints
- A balanced diet with adequate intake of micronutrients that are important for the health of the musculoskeletal system
- Avoidance of excessive physical stress and an ergonomic workplace
- Use of orthopedic aids such as insoles, orthotics and bandages to stabilize and support joints
In the pain therapy of conservative orthopedics, various methods are used to relieve pain in the musculoskeletal system. These include:
- Drug therapy: Analgesics (pain relievers), anti-inflammatories, and muscle relaxants can be used for acute and chronic pain.
- Physical therapy: : These include methods such as electrotherapy, ultrasound therapy, heat or cold therapy, and massage to reduce pain and inflammation, promote circulation, and aid in tissue regeneration.
- Manual therapy: These include methods such as chiropractic, osteopathy, manual lymphatic drainage and acupuncture to release blockages, improve joint mobility and relieve pain.
- Exercise therapy: The goal is to strengthen muscles, improve mobility and relieve pain through specific movements and exercises.
Overall, conservative orthopedics encompasses a variety of measures and therapeutic options to prevent and treat musculoskeletal disorders and injuries. Early diagnosis and individual therapy planning by a qualified orthopedist is crucial.